More We’re Talking About
Food Police
Last month’s blog discussed how Intuitive Eating has completely changed the way I approach nutrition education with clients. Intuitive eating features 10 principles. I was reminded of Principle # 4 (Challenge the Food Police) when I came across this article titled...
The Feels
Lately across the MG globe, we have been taking extra steps to educate about the power of emotional intelligence (EQ). Seems it's on a lot of people's minds as we see, hear, and experience ourselves...strong emotions. This article provides yet another angle on how...
Approach Nutrition Differently
Over the years, I have had the privilege of working with many different types of clients as they journeyed toward weight loss & wellness. I was self-motivated to eat well & exercise, so I made the naïve assumption that empowering people with knowledge would...
Is your road blocked?
End of summer, start of school. What's one thing that changes almost overnight? You got it, traffic. Add to that a 15% increase in spending on asphalt pavement (compared to last year) under the recent federal budget agreement, and you may have really bad traffic and...
Is it an Epidemic?
As a dietitian, I am always on the lookout for science-based research regarding health and nutrition. The search almost always leads to obesity and how to treat/prevent this epidemic; but recently I was led to something quite different. “Everything You Know About...
Feed the Difference – Harvest Week
What’s “The Difference”? For this Harvest Week, we will use our menus and our messaging to bring into focus some food-related issues of our time: the benefits of local and seasonal; reducing our consumption of meat; and hunger awareness. We will feature local foods...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
‘Food’ For Thought
From our Kitchen to Yours
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.