More We’re Talking About

You’ve Been Duped (Again)

You’ve Been Duped (Again)

Diets don’t work for sustainable for weight loss. In the past, I have written about diet culture & the challenges of weight loss maintenance. It’s no surprise that in 2019, diet culture continues to persist with the promise of easy, long-term weight loss success....

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Conflict Competence

Conflict Competence

Can you be kind, positive and gracious, and have conflict or need to share difficult feedback? Dealing with conflict in a constructive fashion is a form of kindness --- to the parties involved, to the team, and to the organization. But, research shows that 95%...

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Brand Intelligence

Brand Intelligence

We talk a lot about "brand" at MG. Lately, we've put even more focus on what that means because it's way more than chef dude or interesting composed salads or signs on kraft paper. Yes, those are things we hope people recognize us for, but it's way more. This article...

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Be Curious

Be Curious

As the holidays approach, friends begin to share pictures of their young children with Santa. These pictures are often touching and humorous, all at the same time. Their faces. Some scared, some excited, some curious. Children are curious. They ask a lot of questions...

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What’s Your Question?

What’s Your Question?

We are taught at a very young age that having the right answers is really, really important. Since 1984, Alex Trebek (of Jeopardy!) has entertained millions of viewers who love hearing him ask questions for which there is a right answer. But life and work? Not so...

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Metabolize This

Metabolize This

According to the latest editorials in lay papers, the puzzle of weight loss is one step closer to being solved. A new, complex research study has lead to promising headlines such as “A low carbohydrate diets leads to greater weight loss.” Before you clear your pantry...

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‘Food’ For Thought

From our Kitchen to Yours

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