Meriwether Godsey Names Denise O’Brien as President

More We’re Talking About

Celebrating the life, legacy, and wisdom of the late Dr. Martin Luther King Jr.

“Life’s most Persistent and Urgent question is, “what are you doing for others?”

Grilled Corn, Peach & Basil Salsa

Serves 6 Ingredients: 1 ear ¾ c grilled corn on the cob, cut off the cob 1 c ½” dice fresh peach ¼ c ½” dice tomato 1 T ¼” dice red onion 1 T chiffonade fresh basil 1 T fresh lemon juice Procedure: 1. Combine all ingredients, including s&p to taste.

Happy Pride Month: June 2022 – Cate Smith

Cate Smith, Director of Culinary Operations at Meriwether Godsey Representation Matters “If I wait for someone else to validate my existence, it will mean that I’m shortchanging myself.” (Zanele Muholi) ******************************************************************** Chef Cate joined MG in 2001 and has spent the last 20+ years of her career sharing her passion for nutritious food, mindful eating, […]

Happy Pride: June 2022 – Nat Stratton-Clarke

Feature Friday! To cap off Pride Month, check out Nat Stratton-Clarke, Chef & Owner of Cafe Flora in Seattle. Nat’s passion outside of the kitchen is being an avid participant in social justice movements and supporting trans and LGBTQ+ individuals. Follow Nat on Instagram @natstrattonclarke

Happy Pride: June 2022 – Kym Nguyen

Feature Friday! From London, England, to Vancouver, Kym is notably “the first out nonbinary competitor in Top Chef franchise history.” Kym’s inclusivity and focus in the kitchen, cooking and community brings a fresh perspective on food and culture today. Follow Kym on Instagram @kymcoming

Happy Pride: June 2022 – Angelina Dimayuga

Feature Friday! Check out Angelina Dimayuga, Chef & Author of Filipinx! Angela’s fusion with food, culture & art brings more life and fun to the culinary world! Follow her on Instagram @angela.dimayuga

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Be Curious

As the holidays approach, friends begin to share pictures of their young children with Santa. These pictures are often touching and humorous, all at the same time. Their faces. Some scared, some excited, some curious. Children are curious. They ask a lot of questions...

What’s Your Question?

We are taught at a very young age that having the right answers is really, really important. Since 1984, Alex Trebek (of Jeopardy!) has entertained millions of viewers who love hearing him ask questions for which there is a right answer. But life and work? Not so...

Metabolize This

According to the latest editorials in lay papers, the puzzle of weight loss is one step closer to being solved. A new, complex research study has lead to promising headlines such as “A low carbohydrate diets leads to greater weight loss.” Before you clear your pantry...

Food Police

Last month’s blog discussed how Intuitive Eating has completely changed the way I approach nutrition education with clients. Intuitive eating features 10 principles. I was reminded of Principle # 4 (Challenge the Food Police) when I came across this article titled...

The Feels

Lately across the MG globe, we have been taking extra steps to educate about the power of emotional intelligence (EQ). Seems it's on a lot of people's minds as we see, hear, and experience ourselves...strong emotions. This article provides yet another angle on how...

Approach Nutrition Differently

Over the years, I have had the privilege of working with many different types of clients as they journeyed toward weight loss & wellness. I was self-motivated to eat well & exercise, so I made the naïve assumption that empowering people with knowledge would...

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