“Life’s most Persistent and Urgent question is, “what are you doing for others?”

Serves 6 Ingredients: 1 ear ¾ c grilled corn on the cob, cut off the cob 1 c ½” dice fresh peach ¼ c ½” dice tomato 1 T ¼” dice red onion 1 T chiffonade fresh basil 1 T fresh lemon juice Procedure: 1. Combine all ingredients, including s&p to taste.

Cate Smith, Director of Culinary Operations at Meriwether Godsey Representation Matters “If I wait for someone else to validate my existence, it will mean that I’m shortchanging myself.” (Zanele Muholi) ******************************************************************** Chef Cate joined MG in 2001 and has spent the last 20+ years of her career sharing her passion for nutritious food, mindful eating, […]

Recently, I had the privilege of speaking to a group of educators about nutrition. My focus was on “wellness’ and what that actually means. We live in an era of diet culture (often masked as wellness) and one of the biggest challenges is navigating our way through the...

Women Crush Wednesday

Women Crush Wednesday

Diets don’t work for sustainable for weight loss. In the past, I have written about diet culture & the challenges of weight loss maintenance. It’s no surprise that in 2019, diet culture continues to persist with the promise of easy, long-term weight loss success....

Can you be kind, positive and gracious, and have conflict or need to share difficult feedback? Dealing with conflict in a constructive fashion is a form of kindness --- to the parties involved, to the team, and to the organization. But, research shows that 95%...

We talk a lot about "brand" at MG. Lately, we've put even more focus on what that means because it's way more than chef dude or interesting composed salads or signs on kraft paper. Yes, those are things we hope people recognize us for, but it's way more. This article...