{"id":17672,"date":"2024-02-23T11:01:11","date_gmt":"2024-02-23T16:01:11","guid":{"rendered":"https:\/\/mgdining.com\/foxcroft\/?p=17672"},"modified":"2024-02-23T16:28:20","modified_gmt":"2024-02-23T21:28:20","slug":"black-history-month-2024-feature-7","status":"publish","type":"post","link":"https:\/\/mgdining.com\/foxcroft\/2024\/02\/23\/black-history-month-2024-feature-7\/","title":{"rendered":"Black History Month 2024 Feature 7"},"content":{"rendered":"<p class=\"p1\">Nasratu \u201cNancy\u201d Kamara\u2019s Jollof Rice with Chicken<\/p>\n<p class=\"p1\"><b>Jollof Rice<\/b><br \/>\n2 tbsp oil<br \/>\n1 medium onion<br \/>\n1\/2 tsp dried thyme<br \/>\n2 tsp minced garlic<br \/>\n2 c uncooked basmati rice<br \/>\n8 oz canned puree tomato sauce<br \/>\n3 c (chicken stock (or water)<br \/>\n1 tsp salt<br \/>\n1 tsp paprika<br \/>\n1 tsp white pepper<br \/>\n1\/2 to 1 tsp chicken bouillon<br \/>\n1\/2 lb or more vegetables (carrots, peas, green beans)<br \/>\nscotch bonnet or hot pepper<\/p>\n<p><b>Chicken Thighs<br \/>\n<\/b>2 1\/2 to 3 lbs chicken thighs, about 5-6<br \/>\n2 tsp salt<br \/>\n2 tsp onion powder<br \/>\n1\/2 tsp dried thyme or oregano<br \/>\n1 tsp garlic powder<br \/>\n1 tsp smoked paprika<br \/>\n1\/2 tsp white pepper<br \/>\n1\/2 tsp cayenne pepper<br \/>\n1\/2 tsp chicken bouillon (can replace with salt)<\/p>\n<p><strong>Chicken Thighs<\/strong><br \/>\n1. Wash chicken thighs, wipe with a paper towel. Combine spices and mix well.<br \/>\n2. Sprinkle both sides with generous amount of spice blend. Or you may use salt and pepper or your favorite spice mix.<br \/>\n3. Add about 2 tbsp of oil to skillet, Dutch oven, or oven-safe pot\/pan.<br \/>\n4. Brown chicken on both sides for about 3 mins each. Be very careful with the chicken, it shouldn\u2019t burn.<\/p>\n<p><strong>Jollof Rice<\/strong><br \/>\n1. Pre-heat oven 350\u00b0F (176\u00b0C).<br \/>\n2. Put rice into a large bowl, cover with cold water, and use your hands to wash the grains. Tip the water out then repeat twice until the water runs clear.<br \/>\n3. Remove from the pan and set aside.<br \/>\n4. Remove excess oil from the pan and leave approximately about 2-3 tbsp oil.<br \/>\n5. Add onions, thyme, garlic, and saut\u00e9 until soft but not golden, about 2-3 mins. Add rice and stir for another 2 mins.<br \/>\n6. Gently pour tomato sauce, and add all the remaining<br \/>\ningredients: chicken stock, paprika, white pepper, salt, and bouillon EXCEPT the vegetables. Add the chicken back and bring to a boil.<br \/>\n7. Place in pre-heated oven and cook for about 20 mins then throw in vegetables and cook for another 10-15 mins.<br \/>\n8. Remove let it cool and serve.<\/p>\n<p>Nasratu \u201cNancy\u201d Kamara, The SEED School of Washington, D.C.,\u00a0 Kitchen Supervisor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read More<\/p>\n","protected":false},"author":28,"featured_media":17674,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/17672"}],"collection":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/comments?post=17672"}],"version-history":[{"count":2,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/17672\/revisions"}],"predecessor-version":[{"id":17675,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/17672\/revisions\/17675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/media\/17674"}],"wp:attachment":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/media?parent=17672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/categories?post=17672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/tags?post=17672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}