Serves 6<\/p>\n
Ingredients<\/strong><\/p>\n 3 c vegetable broth or water Procedure<\/strong><\/p>\n 1. Rinse quinoa in mesh strainer. Add to saucepan with water or veg broth, bring to boil. Cover, reduce heat, simmer 15 mins, or until liquid is gone. Remove from heat, let sit 5 mins; fluff with fork. April 2022<\/p>\n","protected":false},"author":29,"featured_media":17343,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/17341"}],"collection":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/comments?post=17341"}],"version-history":[{"count":2,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/17341\/revisions"}],"predecessor-version":[{"id":17344,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/17341\/revisions\/17344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/media\/17343"}],"wp:attachment":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/media?parent=17341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/categories?post=17341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/tags?post=17341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 \u00bd c quinoa
\n6 poached large eggs
\n3 c saut\u00e9ed spinach with lemon & garlic
\n\u00be c \u00bd\u201d dice avocado
\n6 T crumbled goat cheese
\ndash hot sauce
\n2 T sunflower seeds<\/p>\n
\n2. Saut\u00e9 spinach with lemon & fresh garlic.
\n3. Poach eggs (or fry\/scramble).
\n4. Each bowl \u00be c quinoa, 1\/2 c spinach, 1 egg, 2 T avocado, 1 T cheese, splash hot sauce & 1 t sunflower seeds.<\/p>\n","protected":false},"excerpt":{"rendered":"