{"id":15194,"date":"2019-04-02T12:13:26","date_gmt":"2019-04-02T16:13:26","guid":{"rendered":"https:\/\/www.merig.com\/?p=13297"},"modified":"2019-10-09T14:53:45","modified_gmt":"2019-10-09T18:53:45","slug":"ahhh-wareness","status":"publish","type":"post","link":"https:\/\/mgdining.com\/foxcroft\/2019\/04\/02\/ahhh-wareness\/","title":{"rendered":"Ahhh-wareness"},"content":{"rendered":"<div>\n<p>Maintaining (or improving) our relationships, work and personal, is directly tied to how emotionally intelligent we are.\u00a0And how emotionally intelligent we are starts with our self-awareness. But how easy is it to be self-aware?\u00a0How accurate are you at diagnosing whether your mood and behaviors are picking people up or dragging them down? Before you interact with others (arrive at work or walk in\u00a0<span class=\"il\">the<\/span>\u00a0restaurant\u00a0to meet your best friend) check in with yourself.\u00a0How am I feeling: positive and upbeat?\u00a0Tired and deflated?\u00a0Full of dread or doubt?\u00a0Thankful?\u00a0Resentful?\u00a0<wbr \/>Whatever\u00a0<span class=\"il\">the<\/span>\u00a0answer, you are now yours to manage. Your excitement might not match your team&#8217;s (or your friend&#8217;s).\u00a0Help them get there by staying in\u00a0<span class=\"il\">the<\/span>\u00a0light.\u00a0On\u00a0<span class=\"il\">the<\/span>\u00a0other hand, your dread is a downer.\u00a0Do everything in your power to find something positive to focus on and start there.\u00a0A great place to look?\u00a0<span class=\"il\">The<\/span>\u00a0effort of a teammate.\u00a0<a href=\"https:\/\/merig.us1.list-manage.com\/track\/click?u=a0336924ee4f51082adabeced&amp;id=bac32920f0&amp;e=08a7d38b82\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/merig.us1.list-manage.com\/track\/click?u%3Da0336924ee4f51082adabeced%26id%3Dbac32920f0%26e%3D08a7d38b82&amp;source=gmail&amp;ust=1554302115154000&amp;usg=AFQjCNF00NhkC0d0q-BnXzoDLrhHyaWWrw\">By praising effort<\/a>, you create an environment where teammates believe anything is possible.<\/p>\n<p>&#8220;Awareness is\u00a0<span class=\"il\">the<\/span>\u00a0greatest agent for change.\u201d \u2014Eckhart Tolle<\/p>\n<p><em>Leslie Phillips<br \/>\nCEO<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maintaining (or improving) our relationships, work and personal, is directly tied to how emotionally intelligent we are.\u00a0And how emotionally intelligent we are starts with our self-awareness. But how easy is it to be self-aware?\u00a0How accurate are you at diagnosing whether your mood and behaviors are picking people up or dragging them down? Before you interact [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":15234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/15194"}],"collection":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/comments?post=15194"}],"version-history":[{"count":1,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/15194\/revisions"}],"predecessor-version":[{"id":15245,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/posts\/15194\/revisions\/15245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/media\/15234"}],"wp:attachment":[{"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/media?parent=15194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/categories?post=15194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mgdining.com\/foxcroft\/wp-json\/wp\/v2\/tags?post=15194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}