Stop Focusing on the Actual Goal

Stop Focusing on the Actual Goal

by Leslie Phillips, Chief Executive Officer

For a company that is wild about wildly important goals…say what?!?
 
You need a goal (or two, but not more than 3!) and it needs to be measurable. The process of identifying and agreeing upon a goal (what can be even better, cleaner, tastier, safer) brings focus…to everyone. And, by the way…”focus” is the single word to which both Warren Buffet and Bill Gates attribute their success — not determination, not smarts, not courage, not creativity — but focus.
 
BUT, to achieve your goal? Spend your time focusing on your “systems”.
 
“If you’re a coach, your goal is to win a championship. Your system is what your team does at practice each day…When you focus on the practice instead of the performance, you can enjoy the present moment and improve at the same time. None of this is to say that goals are useless…goals are good for planning your progress, while systems are good for actually making progress.”
 
So, you have a goal…pulse-check…what are your systems for achieving it and maintaining the desired result? Focus, focus and refocus on that.

Stop Focusing on the Actual Goal

by Leslie Phillips, President & COO

For a company that is wild about wildly important goals…say what?!?
 
You need a goal (or two, but not more than 3!) and it needs to be measurable. The process of identifying and agreeing upon a goal (what can be even better, cleaner, tastier, safer) brings focus…to everyone. And, by the way…”focus” is the single word to which both Warren Buffet and Bill Gates attribute their success — not determination, not smarts, not courage, not creativity — but focus.
 
BUT, to achieve your goal? Spend your time focusing on your “systems”.
 
“If you’re a coach, your goal is to win a championship. Your system is what your team does at practice each day…When you focus on the practice instead of the performance, you can enjoy the present moment and improve at the same time. None of this is to say that goals are useless…goals are good for planning your progress, while systems are good for actually making progress.”
 
So, you have a goal…pulse-check…what are your systems for achieving it and maintaining the desired result? Focus, focus and refocus on that.

A Twist on Tradition

by Denise Simmons, Corporate Executive Chef

Before Valentines, take time to read “True love starts in the kitchen“… with Chef Anne from Lewis Ginter Botanical Garden, highlighted in Richmond Times-Dispatch! Sink your teeth into these Valentines Day foods with a makeover.

A Twist on Tradition

by

Before Valentines, take time to read “True love starts in the kitchen“… with Chef Anne from Lewis Ginter Botanical Garden, highlighted in Richmond Times-Dispatch! Sink your teeth into these Valentines Day foods with a makeover.

“Good” or “Bad” Food

by Sherri Meyer, Corporate Dietitian

Driving in a car with four children with varying musical tastes doesn’t give me much time for educational podcasts; however, there are a few stolen moments where I can listen to topics of interest without background commentary. This recent podcast by the Foodist really peaked my interest. How to Stop Moralizing Your Food Choices by Darya Rose. This is topic is something I believe many of us can relate too, how many times have we deemed our food choices “good” or “bad”. Demoralized ourself for eating too much or making the wrong food choice. Additionally, Rose talks about not demonizing real food (she uses the example of sweet potatoes and oatmeal). This is a topic that comes up all too frequently in the world of nutrition. Many diet plans mislead consumers to believe that certain whole, plant based foods are not beneficial, perhaps even harmful. Nutritious real foods should never be avoided unless one has a food intolerance of allergy. Additionally, avoiding real food in favor of weight loss shakes or other food substitutes takes away the pleasure that we should all derive from eating food.

Check out this podcast next time you have a free moment (or in the car with a child, who knows you may bring out the budding scientist in them).